My weight loss program could have you losing several thousand pounds your first day.
Get rid of your automobile.
If this can be done, you may find yourself walking, bicycling, jogging more. A fitness program that is integrated into daily living is easier to stick with. Not to mention shedding all those car payments, insurance bills, gasoline bills, parking spaces.
Also quite a few people have a lot of junk in their cars; spent hamburger wrappers, paper cups, books, clothing, tools, what ever.